Benefits of Music on Body, Mind, Relationships & More

Humans have always lived in a world of different sounds and noises. Sound is the mechanical vibrations of our environment, which are perceived by the human ear. Vibrations of higher frequency are ultrasound; lower frequency are infrasound. Noises are loud sounds that combine to form a disordered, unstable sound. For all living organisms, including humans, sounds and noises are one of the external effects of the environment. Soft pleasant noise of rain, quiet soothing rustle of leaves, lulling light howling wind, murmuring forest creek, and of course all the music is always pleasant to humans. They soothe, relieve stress, charge positive energy. And today we are going to talk about the benefits of music and its effect on people.

The Influence of Music on Humans

If we consider the musical product that people receive today, we can say that music has divided into two concepts. The first is entertainment music, which has become popularized because of its simplicity and accessibility. There are quite a few musicians who make their living by composing and performing musical compositions. While their main goal is still the desire to bring light and beauty into the world, to change someone’s thoughts or mood with their creativity – by that time music can and should be called hard spiritual work. When the main desire of musicians is to profit from their creative work, then music loses its soulfulness and uniqueness, it becomes an ordinary working tool in the hands of peculiar carpenters.

In the past, when technical conditions did not allow to listen to any song from all over the world, music played not only an entertainment role in people’s lives, but also supported them spiritually in everyday life, in work, in everyday life. People sang while working and it helped them to be less tired and distracted from routine, sang at weddings and funerals and it was a spiritual support for their hearts filled with joy or tormented by tragedy, sang about their hard lives, sang about love and separation. Music was a real treasure, passed down by word of mouth from generation to generation. Given those times, I can firmly say that music was hard spiritual work.

On the one hand, the true connoisseurs of music have always been, are and will always be. They will never stop appreciating music precisely for the deep meaning it carries, the emotions it conveys, the perfect musical lines it consists of. On the other hand, the world is increasingly forgetting what music should be for the soul, for humanity is gradually losing its soul. Spiritual values are being supplanted by material values, the desire to eat and dress well is supplanting the desire to be enriched by light emotions, new views and thoughts. The world does not want to stand still, it invents more and more comforts for itself, and there will be very little room for true art in the lives of the people of the future. It is when music ceases to be a spiritual treasure that humanity will end. Can you imagine a world without song? Probably not.

Noise and Its Influence

Each person perceives noise differently. Much depends on age, temperament, health, environmental conditions, and body characteristics. Some people lose their hearing even after a brief exposure to noise of relatively reduced intensity. And others can endure very intense noise exposure for a long time without any consequences. Continuous exposure to strong noise may not only affect one’s hearing, but also cause other harmful effects – decreased physical activity and performance, tinnitus, dizziness, headaches, increased fatigue, and general health problems. Noise has so-called accumulative effects, that is, acoustic sound irritation, accumulated in the body, over time, more and more depresses the nervous system. Therefore, quite often there is a functional disorder of the central nervous system before hearing loss from exposure to various noises. Noise has a particularly detrimental effect on a person’s neuropsychiatric activity. It has long been noted that the level of neuropsychiatric diseases is higher among persons whose work takes place in noisy conditions than in persons who work in normal conditions not associated with sound and noise overload.

Noises cause various functional disorders of the cardiovascular system, have a harmful and often irreversible effect on the visual and vestibular analyzers, reduce human reflex activity, which is quite often the cause of accidents and injuries at work.

Attraction and Music

With music, people try to express themselves and their personalities. According to experts, rock music associates most people with disobedience, while pop music, on the contrary, shows that people adhere to public opinion. Fans of jazz, blues, classical, and folk music are more open to anything new.

The experiment found that men and women equally dislike fans of country music. Female members of the weaker sex also seem less attractive if they are fond of “rock metal”. However, men who like this kind of music, on the contrary, can count on greater sympathy from women. A love of classical music can add to a woman’s attractiveness. But men’s excessive fascination with classical works is repulsive to the fairer sex. It is also known that men more often fall in love with women who share their musical preferences.

The Principles of The Effect of Music on The Human Brain Can Be Successfully Used in Solving Business Problems

For example, slow music helps a person to concentrate better, delays and as if stretches time for him. Fast, the opposite effect. But about the impact of noise so far little is known. A noise, as scientists have found, is a kind of catalyst for creativity. By complicating the process of information processing, the background noise stimulates abstract thinking and tunes the human brain to the creative work mode. That’s why public places like cafes, summer sites, promenades, parks, etc. – are so attractive to creative individuals. With noise in general, not everything is as simple as it would seem at first glance. Mercedes-Benz engineers have learned to use pink noise as a means to help minimize human injury in an accident.

Bottom Line

Music is an amazing art form. No other way of transmitting information has been able to overcome all possible barriers: language, age, and nationality. Modern scientists believe that music affects not only our minds but also our bodies. In the process of listening we activate the most different parts of the brain, we memorize lyrics and motifs. It is well known that different melodies and rhythms evoke different emotions. And we hope this article is useful to you, listen to more music!